Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 2: Legs Day 1 Day 2 Day 2: Legs Day 3: Upper Body
Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 2: Legs Day 1 Day 2 Day 2: Legs Day 3: Upper Body
