Week 4, • 2/18/23 Day 2: Legs Do each excercise 3x with a 30sec break between sets and a 30sec break between excercises. Previous Day 1: Abs Next Day 3, Upper Body You Might Also Like Day 3: Upper Body Day 3: Upper Body Day 1: Abs Day 4 Day 2
Week 4, • 2/18/23 Day 2: Legs Do each excercise 3x with a 30sec break between sets and a 30sec break between excercises. Previous Day 1: Abs Next Day 3, Upper Body You Might Also Like Day 3: Upper Body Day 3: Upper Body Day 1: Abs Day 4 Day 2
