Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body Next Day 2: Legs You Might Also Like Day 4: Yoga Day 1: Abs Day 3 Day 2 Day 3
Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body Next Day 2: Legs You Might Also Like Day 4: Yoga Day 1: Abs Day 3 Day 2 Day 3
